These are delicious and easy to make. This recipe is free of wheat, milk, eggs, corn, soy and yeast.

Cook Time (min)

1 1/2 cup barley flour

1/2 cup light molasses

1/2 tsp. ginger

1/8 tsp. unbuffered vitamin & crystals (or ½ tsp. lemon or lime juice)

1/2 tsp. baking soda

1/4 cup oil

  1. Combine the flour, baking soda, vitamin C crystals, and ginger in a large bowl.
  2. Mix together the molasses and oil and stir into the dry ingredients until they are just blended in.
  3. Drop the dough by tablespoonfuls onto an ungreased baking sheet and flatten the cookies to about 1/4 thickness with your fingers held together.
  4. Bake them at 350 degrees for 10 to 15 minutes, or until they begin to brown.
  5. Makes 11/2 to 2 dozen cookies.


Allergy Cooking With Ease, by Nicolette M. Dumke, 1991, by Starburst, Inc., Lancaster, PA., USED BY PERMISSION