How to Fall Asleep Naturally
Bye, Bye Melatonin… Ever wonder how people get to sleep without any extra help? Yeah, you and 50% of the global population. Getting to sleep,
Bye, Bye Melatonin… Ever wonder how people get to sleep without any extra help? Yeah, you and 50% of the global population. Getting to sleep,
Being human is tough, especially when we don’t understand the cause and effect of everyday ailments like fatigue and acne. An internet search for solutions
Vitamin D is an essential nutrient that regulates cellular function, wards off disease, and keeps your bones strong by helping your body absorb phosphate and
Changing your diet is tough. Until it’s medical, a robust diet change has always felt more like a suggestion instead of a must. For a
Dietary modifications in the form of conservative therapeutics play an active role on lupus activity. Specific dietary factors including caloric intake, fatty acids, vitamin A, D, and E, and herbal medicine are beneficial in regulation of lupus. Vitamin D deficiency has been linked to several autoimmune diseases like lupus, rheumatoid arthritis, and inflammatory bowel disease. Vitamin D plays an active role in calcium balance and has immunomodulatory effects on T lymphocytes (active cells of the immune system). Lifestyle changes and dietary adjustments are suggested as an adjuvant therapy for lupus.
Optimal health is something that must be achieved.
One in five Americans suffer from an autoimmune disease and fall victim to 4 common mistakes. Discover the 4 common mistakes to solving autoimmune disease and how they only further regress your health.
As the rate of obesity rises in the country, so do reported cases of diabetes.
IgG food sensitivity testing with subsequent elimination diets have been shown in several clinical trials to result in improvement or reduction of exacerbations of chronic syndromes, including migraine headaches.
Auto-immune disease is an umbrella term that covers more than 80 different diseases.
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