I received the results from my IgG Standard Food Sensitivity Assay on February 4th. I adhered to my diet exactly for six weeks before I began reintroducing the reactive foods. During the time I was not eating the reactive foods, my symptom progress checklist numbers went from 87 to 44! My energy levels went up: my acne improved, and my chronic sore throat subsided. Mentally, I felt very clear and much calmer than before I received my test results. Once I began adding back reactive foods, I noticed which problems correlated with which foods. With some foods, like almonds, there appear to be no symptoms at all. But with other items, like peas or coffee, distinct reactions would occur itchy throat, insomnia, poor memory, and shortened attention span. I plan to continue my diet in the months to come because it has been such a boost to my health. Thank you for offering such a beneficial tool to healthcare.