How to Follow an Elimination Diet
So, you’ve just gotten your results back from your food sensitivity test, and the results are way more intense than
Can Allergies Cause a Fever?
Fever isn’t a common symptom of allergies. However, it can happen because of other symptoms. Learn more about what to do with fevers and allergies.
How Long Does Lactose Intolerance Pain Last?
How long do symptoms of lactose intolerance last? Here’s what you can expect to happen with your symptoms and how to get some relief.
Food Sensitivities and Psoriasis
Psoriasis flares can be painful and downright disruptive. When you have scaly red patches on your hands or places that
Acne vs Food
It’s not what you think Acne myths have been around as long as humans have been subjected to the condition.
Can Allergies Cause Autoimmune Diseases?
Food allergies can be brutal. Learn whether or not medical research reports food allergens triggering the development of autoimmune diseases.
Cross-Reactivity and Food Allergies
Cross-reactivity occurs when the proteins in one substance are similar in another. Learn more about cross-reactivity and allergy testing options here.
How to Fall Asleep Naturally
Bye, Bye Melatonin… Ever wonder how people get to sleep without any extra help? Yeah, you and 50% of the
Is it Your Diet, or is it Your Hormones?
Being human is tough, especially when we don’t understand the cause and effect of everyday ailments like fatigue and acne.
How to Raise Your Vitamin D Levels Quickly
Vitamin D is an essential nutrient that regulates cellular function, wards off disease, and keeps your bones strong by helping
So You Have to Change Your Diet… Now What?
Changing your diet is tough. Until it’s medical, a robust diet change has always felt more like a suggestion instead